Adding 13 years to your life with a predominantly plant-based diet You’ll be able to eat whatever you want, no matter what it is, as long as you’re eating a plant-based diet. You’ll be able to eat wha...
Vegan Chicken Nuggets are the perfect solution for those looking for a healthy and delicious meal. They’re made with organic, non-GMO chicken and are loved at firsties. They’re also easy t...
Olive Oil is a vital part of the Mediterranean diet, and has been shown to have many health benefits. It’s one of the most healthful oils you can use in cooking, even though it isn’t as go...
Many people think that Virginias and other vegetables are not suitable for you. This is because of the act of comparison. When we compare Virginias and other vegetables to heart disease, we put it to ...
There are many alleged benefits of chili peppers, ranging from a natural way to fight cancer to an aid in weight loss.Below are five of the most popular and well researched benefits. 1) Capsaicin in c...
High blood pressure can be the leading cause of a bundle of health problems such as dizziness, and shortness of breath, and can even lead to heart disease. One of the best ways to combat high blood pr...
Based on the research of Dan Buettner and his team from National Geographic, some lifestyle factors have been found to significantly increase life expectancy. below are five lifestyle factors that the...
Losing weight should not take over your life. When you want to lose weight in a healthy way, you should join the Noom weight loss revolution. 5/5 Here Is Why You Should Join Click To Buy You are...
Losing weight is not an easy journey. But, NOOM has found a way out to make this journey easier for you. NOOM is a digital platform and they have 3 ways to help you to lose weight. 3 Recommended Ways ...
Healthy plate model is a great way to maintain a healthy and balanced lifestyle. The model provides the concept that a serving of carbohydrates or protein must be accompanied by two servings of vegeta...