Common Causes Of Migraine You Should Know


Migraine refers mainly to a headache accompanied by nausea and vomiting, sensitivity to light and sound, and may also have an aura. Migraine is considered one of the most prevalent chronic or recurrent neurological disorders in the world.

The following are the causes of Migraine;

1) Tension or stress

Migraine can be brought on by another illness, especially the flu, a cold, or sinusitis. According to doctors, migraine sufferers have more headaches around the time of their menstrual periods, as well as symptoms similar to those of depression.

2) Food allergies

Food allergies are common reasons behind migraine. The most common allergic causes are milk and soy products. Doctors have also found that an allergy to sulfur may be a factor in some individuals.

3) The weather

Since the triggers behind migraine are different in every person, the weather can be a factor. Experts say that changes in barometric pressure, like those that accompany an approaching winter storm or a thunderstorm, trigger migraines in some people.

4) Sensitivity to light or sound

Headaches also occur with exposure to bright sunlight and loud noises. Even blinking lights can cause a severe headache if you have a migraine. Headaches can also be caused by fatigue, stress, lack of sleep, or skipping meals.

5) Food poisoning or infection

Food poisoning can also bring on a migraine. The most common food-related cause of a migraine is Escherichia coli, which causes abdominal cramps and headaches.

6) Pregnancy

During pregnancy, many women report a worsening of their migraines. The rate of migraines in the third trimester is six times higher than it is when they are not pregnant. Experts believe that hormonal changes during pregnancy could trigger migraines.


To sum up, there are numerous causes of migraine. What’s more, they vary from one person to another. Even the symptoms of migraine change in each individual. So what helps cure a migraine for one may not help others. The best way is to find out the cause and be prepared with the right medicine so that you’ll never be caught by surprise.